ducky doolittle

Tag: healing

Where is Ducky?

Where is Ducky?

I’m still here. There’s a lot to be said for that. As you may be able to see (especially those who follow me on twitter) I am spending my time just keeping up with life and processing this whole surviving thing. I am hitting the six-month […]

Podcast: Ducky on the Great Northern Sexcast Show

Podcast: Ducky on the Great Northern Sexcast Show

Yup… I stepped off the ledge and talk about all sorts of things, including dildos, strap-on harnesses, surviving cancer, and caring for assault survivors. We packed a lot into the conversation! It’s Just Ducky! In town from New York, it’s the triumphant return of renowned sex […]

So What Happens After You Survive Cancer?

So What Happens After You Survive Cancer?

Last month I struggled with a sense of aimlessness. I am now about five months into remission and that feeling still exists to some extent but has been overtaken by a sense of doom. Thankfully I am not moving through my days feeling depressed. I get to work and get things done in a day. This sense of doom is more like background noise. A feeling like I can’t trust my body because it could be or will be at some point harboring more cancer.

There are two contributing factors to these feelings. The first is that my oncologist urged me to see a genetic counselor. I went. The counselor mapped my “pedigree.” Which means she literally had a sheet a paper with a circle in the center. That circle represented me. She then asked me questions and formed branches off me to represent my family and their histories of cancer.

My tumor has already tested positive for MSH6, a category of hereditary Lynch Syndrome cancers. We know I got this from someone up the line. Couple that with the very limited information I was able to share about my family and it was obvious that cancer runs in my family and genetic tests were warranted. (All that has to be establiished and signed off by a docor before insurance will cover the tests.)

I gave them some blood and we went ahead with the full bracket genetic tests, testing for 68 genetic markers. The results will help my doctor better assess what proactive steps we can take to keep cancer from stealing my life away early.

The second contributor to my sense of doom is that I also joined a couple closed facebook groups for people with Lynch Syndrome. The conversations in these groups are very informative but also kind of frightening. There’s some scientific information on our kinds of cancers but in these groups, we share personal experiences. I may have to just stop reading the posts. The stories have been at times reassuring, make me feel less alone but they are also scary.

It’s heart-wrenching to learn how aggressively they push people who test positive to have preventative surgeries, rather than allowing cancer to ever form. For example, if they knew I was positive for MSH6 when I was 18 years old, doctors would tell me to have the children I want to have as early as possible and then remove my uterus ASAP. These are the conversations young people with MSH6 have with their doctors.

The stories shared also illustrate that it seems a person with Lynch Syndrome gets cancer, gets a break, then fights again. We may get a 6 month to 16-year break in between fights. But no one can speculate how long their break will be. If you are proactively testing your body, many people live into their 70s or 80s. But not without a fair amount of pain and ruin in your life.

The testing is miserable and happen in annual rotations. If they catch something then it’s surgery, perhaps chemo, perhaps radiation, all the ramifications of the treatments… and then of course if you are really unlucky, it could mean death. The cancers focus on the reproductive and pooper regions. (Don’t you love my science talk!?!) But they can pop up almost anywhere, like your skin, stomach, brain or pancreas.

The shit’s serious enough where anyone who does genetic testing and comes up positive is no longer eligible for life insurance and your eligibility for health insurance becomes limited. So now I have to think about the fact that I will never be able to get life insurance and the impact that may have on my family.

Couple that with how the medical bills continue to come in, the unraveling of the financial progress we had made before I was diagnosed, and how this has all put us in a hand-to-mouth financial state– you can see how one might feel a sense of doom?

We are not hungry, but we are struggling to live up to all our obligations. Thank you to those of you who have donated to the YouCaring campaign. It really has helped us. We’d be royally fucked with you.

But like I said I am keeping my chin up. I got good fight in me. I got my husband, family and friends to back me up in this fight.

I have been working on crossing things off and adding things to my list of things to look forward to. I have started that new tattoo!

There are people all over the world who carry the mermaid inside them, that otherworldly beauty and longing and desire that made her reach for heaven when she lived in the darkness of the sea. -Carolyn Turgeon

My brother’s wedding happens in a couple weeks! I am his best man. The next Deadpool movie will be released in May! Soon I will be buying seeds and begin my garden for the year. And we have added a staycation in July to our plans. We live just five miles from the beach, so we are going to pack a cooler and lay on the beach for a week.

There are good things are happening along with having to learn how to be a survivor. I’m trying to stay focused on the positive while facing all the realities. I can do this.

 

I have added some resources on genetic counseling, Lynch Syndrome, and the facebook groups I found to the resources page.

April 9, 2018 | Sex For Survivors: Healing After Trauma | Minneapolis, MN

April 9, 2018 | Sex For Survivors: Healing After Trauma | Minneapolis, MN

I’m presenting ‘Sex For Survivors: Healing After Trauma’ at Smitten Kitten. There will be limited seats but please know getting there is the hardest part. Once we start, there’s lots of love and ideas for how to squeeze more out of your lovely life. April […]

Poverty, Vulnerability, & Sex Positivity

Poverty, Vulnerability, & Sex Positivity

One day the kind folx at Pleasure Chest sat down with me and ask how sex became accessible for me as a young woman who came from poverty.

Oh I Like This / Feb 2018

Oh I Like This / Feb 2018

Howdy! Welcome to my February roundup. You can by the date that I almost missed it this month! Working in the sex toy industry means I get clobbered with work every February by perverted Valentines who need vibrating doo-dads. Bless their hearts.

__________YUM__________

I am doing well with my plan to eat well. I am working out some. Not doing as well as I would like. Ugh. I’m going to do better.

I am replacing my love of baking with making other things. (I have not been baking or the last year and a half. I miss it!) I finally have everything I need to make my first batch of oatmeal and goat milk soap.

I use to make banana bread for all my friends and family. Now I can force them to be clean and smell good. This makes me so happy!

__________SEXY__________

woman with shrt dark hair wearing a super soft looking braThis month I want to introduce you to AnaOno, a little company that makes beautiful underthings and dresses for breast cancer survivors.

Why? A survivor’s body changes and their relationship with their body changes upon diagnosis.

There are surgeries, scars, procedures, and ports. As a survivor herself, Dana insightfully makes things that make those other things easier to live with. Dana’s creations are beautiful. (And could be worn by anyone, not just survivors– anyone can support her!)

I had the pleasure of facilitating a Sex After Cancer presentation with Dana before I was diagnosed. She was so full of wisdom and warmth. That experience stayed with me and her words from that day helped me as I came to grip with my diagnosis.

One of her mottoes is, “…whatever stage you’re in, AnaOno is with you. We hope you find comfort here.” Her blog is full of insightful articles like Post-Mastectomy Fashion: 5 Things I Wish I Knew Before My Mastectomy and Intimacy After Breast Cancer. I encourage you to visit her site and share her work with any survivors you may know.

__________READ__________

I have been working with Kinkly to help this own find her first orgasm and then how to expand her orgasms. It’s so lovely to work with a person who is willing to slow down and take some time to explore their body. Not to mention how amazing it is that she is willing to share her experience with all of us! I also wrote a piece on pain during penetration.

For all my friends who write about sex toys, this piece SugarCunt has a good post on writing sex toy reviews. And for those of you who enjoy reading sexuality-related blogs, Lilly has a great post on easy ways to support your favorite bloggers.

__________THANK YOU__________

I’m still in a place where I am sort of pummeled from having cancer. I am now cancer free but the frenzy of diagnosis and treatment is over and now I am picking up the emotional pieces. It’s not easy. I do however have a lot to be thankful for. One thing I am thankful for is your willingness to read my blog and experience it all with me. I am less alone because of you.

Goodness Thrives… jessica drake

Goodness Thrives… jessica drake

I must admit, I have a lot of admiration for jessica and her work as an activist and educator. We have shared the stage together on a sex education conference keynote panel. We bump into each other as we present at corporate engagements and industry expos and conferences. […]

I Survived. Now What?

I Survived. Now What?

These are strange days. I’m a few months into remission and I am spinning in new ways. There are these moments when I feel elated. Late at night, while walking my dog I will step out of the front door, look up at the stars and feel an overwhelming […]

The Truth About Menopause

The Truth About Menopause

If you are new here, I recently survived cancer. In doing so I had to accept going into abrupt surgical menopause. I have had no hormone replacement options available as they stand a high chance of causing more cancer in my body.

But you know what? Despite the long lists of symptoms the internet will give you, it’s not an illness. I’m actually doing well! It has been a couple months and this is what I have learned…

The Symptoms Are Temporary

In my pre-surgical meetings with my bad ass surgeon, I would ask lots of questions. How about we keep my ovaries? How about hormone replacement? How about those hormonal creams I have read about?

Immediately after surgery, while still in recovery she came to check on me. I muttered out of my throat, still sore from the respirator tube, “How about black cohosh?”

Her response was always the same. Nope. I can’t have anything that is hormonal, in prescription or natural form.

Then she said the magical words, “Menopause symptoms are temporary. They don’t last forever. You are going to be ok.” Ha! No person or article had ever stated this fact. I instantly relaxed about the whole affair.

It’s Different For Everyone

Studies show genetics may be on my side. Scandinavian women have fewer symptoms and weather their symptoms for just four years.

While African American women in the study reported being plagued by symptoms for ten years on average, women of Asian origin who were involved in the study reported problems that lasted just under five years. Caucasian women lie somewhere in between, reporting they suffered from symptoms on average about 6.5 years. –JAMA Internal Medicine

So genetics gave me cancer but also delivers an easier time with menopause. These are the cards I have been dealt. Your hand will be different from mine.

I’m Topless More Often

When it comes to hot flashes I was ready for the worst. I have another friend going through chemo and she has a different story. She had to keep a towel on her pillow to protect her pillow from becoming wet each night. Some people find it causes tons of sleep interruptions. It’s different for each person, but there are things you can do to care for yourself.

I had my first hot flash a few hours out of surgery. About two times a night I get a minor “sweat attack.” I throw the blanket off myself. I fall back asleep for about 5 minutes. Then I wake back up and pull the blankets back on.

bottle of Saje citrus sprayDuring the day I’ll have about zero to four heat surges. They happen more in the morning than any other time of the day. At the onset, they can feel like an anxiety attack. I have had more than a few anxiety attacks in my lifetime and have taught myself how to reason my way out of them. This skill allows me to recognize the onset of a heat surge and remind myself, it’s only a few minutes and has nothing to do with anxiety. The quicker I act, the faster it passes.

Beyond self-talk, I have a couple other tools. My friend sent me some Saje citrus based spray that can cool me down very quickly. Honestly, if I am at home I just whip my shirt off for a few minutes and I am good.

All this inner heat (and the fact that surgery cured my anemia) has some advantages. I am no longer cold all the time. I give my dog a long walk in the winter. I can shovel snow and face the winter weather with more ease. My Scandinavian Nordic edge is back!

My Skin is Beautiful

I read a lot about how one’s skin changes after menopause. They say it goes dry, losses its resiliency, and you break out more often. I am early in it, so maybe I should not talk… but my skin feels wonderful. I am no longer having monthly, hormone-induced breakouts. My skin is more clear and less blemished.

One of the coping techniques I developed (with the help of my sister) was to dig into self-care rituals, like baths, scents, food, and yoga. I have been taking the time to better care for myself and I am sure that is having an impact as well. I am more selfish, and for a giver– it takes some effort to be selfish.

Sex is Awesome

Before I had even healed from surgery I knew my sex drive was in fully intact. That inner thumping that makes me want to climb my husband like a tree was all there.

I had some advantages here tho too. I have a strong relationship with a loyal partner. He held me through treatment and never doubted my strength. I believe something like cancer or menopause gets tough when a person is in a poor relationship. You’d be better off alone than with some fucker who does not know how to love you. (Been there, ugh.)

It also helps that I learned to love my body, imperfect as it may be. I have done the work to find and honor my beauty. I seek pleasure and joy in this little vessel. I try to treat my body well and address it with compassion. This allowed me to have really kind inner conversations with myself on how to get through cancer and surgical menopause.

I have at times been my own biggest hater, but my point is– I have found peace inside myself when I don’t hate on me. This makes sex and sharing myself fun.

So yeah, orgasms are no problem. We need lube now but we always used lube. It’s just a healthy and enjoyable thing to do with any kind of sex.

Finally

I can’t tell you how awesome it is to no longer have my cycle! My body is easier to care for. I don’t have to spend money on tampons or pantyliners anymore. Life is not interrupted by a drop in energy, a drop in my immune system, or pain.

Contemplating how menopause would change my life was scary. I feel relieved to be in it now. Menopause is no longer a mystery. There are changes. They are different for everyone. I have learned the better I care for myself, the easier the experience can be.

You Heal Me / You Fuel Me

You Heal Me / You Fuel Me

Now that I have beaten cancer (OMG that feels so good to say!) I will start blogging about how I manage my medical bills, the insurance company, and the VA. (My husband is a disabled combat veteran. I figure there are more vets and those […]

I Hide My Tears / But Not Very Well

I Hide My Tears / But Not Very Well

I am a very stoic individual. I don’t like to express my pain or vulnerabilities publically. I was at work when the doctor called. He did not ask me where I was or prepare me for the news. He just said hello, told me who […]