body boss logo

Week 2: Workout Plan

I got a few days in last week but it was not a perfect week. That’s ok tho. My eating has been very healthy. I have lost two pounds I had gained over the holidays while cooking and baking. I’ll take all the progress I can get and stay committed! As you can see by the plan I have– I have to shake it up so I don’t get bored!

Mon, Jan 7: Zombies

Tue, Jan 8:  Yoga + Weights

Wed, Jan 9: Zombies

Thu, Jan 10: Yoga + Weights

Fri, Jan 11: long workday & long flight

Sat, Jan 12: Body Boss (travel-friendly program)

Sun, Jan 13: Make next week’s plan.

Leave a Reply

Your email address will not be published. Required fields are marked *